Poems about mental health

Not OK

I saw a poster the other day
that said it's OK
to not be OK

I was sitting in a waiting room
while others sit
or just exist
on a waiting list
for months or years
Worsening trauma, growing fears
Not serious enough to jump the queue
or get what's good for you
Bide your time
stand in line
wait your turn
And as you wait, maybe you'll learn
to be more resilient
that would be brilliant
Parity of esteem?
in your dreams
The stuff of inspriation memes
Buzz words
fuzz words
nothing does words
Set targets
trust the market
It will decide
and it will provide
for those who pay

Revise the System

Work hard, be conscientious, be afraid
Your life won't be worth living if you fail
The only thing that matters is your grade

Feel guilty for each error you have made
Learn quotes by rote and don't stop to exhale
Work hard, be conscientious, be afraid

Of falling short of A-star accolade
Don't eat, don't sleep, travail your skin to pale
The only thing that matters is your grade

Harvey is a Sex Addict

Harvey Weinstein is an addict
Harvey, he just has to have it
Harvey's checked into a clinic
Not convinced? You heartless cynic
Harvey can not help himself
Please pray for Harvey's failing health

Get a Grip

It's World Mental Health Day, so ...

SNAP OUT OF IT
Snap out of taking orders
Snap out of blame
Snap out of 'disorders'
Snap out of shame
Snap out of austerity
Snap out of stressors
Snap out of poverty
Snap out of pressures
Snap out of 'raising awareness'
and start raising hell
This system's sick
It isn't well

Crazed Loner

Crazed Loner - a poem about the portrayal of mental ill-health in the murder of Jo Cox MP, performed at Ealing TUC International Women's Day celebration.

File Under Self-Harm

She's marked her again and the scars will preserve it
​She's causing her pain 'cause she thinks she deserves it
She isn't a file on a case worker's shelf
She isn't self-harming, she's harming herself

Hyphen, inversion may make it sound neater
Straight like the burns from the bars on the heater
She's the subject, the object, the hurter, the hurt
The rejecter, the reject, the victim, the perp

Crazed Loner

R.I.P. Jo Cox MP

Crazed loner
Stay-at-homer
Helpline phoner
Hummer and groaner
Window licker
Timebomb ticker

Deranged and estranged
He's a stabber, a shooter
Overly obsessed with his computer

He's nothing to do with us, you see
No link to white supremacy
Not our responsibility
We're pillars of civility
Not killers, no culpability

We've Got Something for That

Your breathlessness feels like asphyxiation
You've missed a deadline for some bureaucrat
You're sighing, crying, busting with frustration
I'm sure there is a therapy for that

The lights and noise and pressure make you dizzy
The heat is burning up the thermostat
I'm sorry but the therapist is busy
I'm sure there is a medicine for that

Anxiety

A stretched-out band's pulled thin and pale with tension
This wretched land is fertile for portension
Its far-fetched plan is born of apprehension
Turns breath-snatched panic past my comprehension
My rough-sketched sanded smile is just pretension
And level-handed mantras get no mention
Anxiety
Is anguish plus society

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